My sister is always on a diet or working out but she never sticks to it for long. Today, she told me that she plans to lose weight at home instead of at the gym. We are both enrolled in a gym but never go. I only joined because I thought that if we worked out around other people who it would motivate us. We were motivated to work out in the beginning but then we slacked off as usual. Now, my sister said we should work out at home. I don’t see how that would make a difference.
I told my sister that I was willing to do it too but she had to promise me that she won’t quit. She doesn’t seem to remember all of the times that she started and stopped. I had to remind her and then she agreed that she would stick to it. She and I sat down and worked out a schedule and a diet plan. We both agreed that diets don’t work and that we needed to replace the junk with veggies, fruits, nuts grains etc. She started to get really excited and I must admit I started to feel the excitement too.
