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December 7, 2011 by admin
Today, I called my sister to tell her that I got some weight loss motivation tapes for us to use. She was not as excited as I am but she is willing to try almost anything to lose weight. She has been at it longer than me but I think that with her help in motivating me I will stick to it. I am starting to see results and I like how I feel so I am ready to lose even more weight. She has lost a lot of weight too.
Weight loss motivation is necessary for anyone to succeed in weight loss and that is what we are hoping to get from these tapes. She and I workout at least three nights a week and I could tell she is losing her motivation and that rubs off on me too. So we are hoping that these tapes will do the magic trick to keep us on track and motivated to stay in the game. I am staying positive and trying to be there for my sister to keep her motivated but I sure could use some help.
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November 25, 2011 by admin
It has been about two months into my weight loss plan and I am started to feel a little unmotivated. I tried to stay excited but I am losing my drive to continue. I was watching television late one night when I saw a commercial about weight loss motivation. It was like someone knew how I was feeling and was speaking directly to me. I couldn’t believe it. The people on the commercial were saying exactly what I was saying about losing my motivation. I raced to the desk to find a pen to write down the information.
I am starting to feel motivated again about my weight loss routine. I order the weight loss motivation tapes from the commercial last night and I can’t wait to receive them. I decided that I would try to stay motivated until they arrive. I have a good feeling about these motivation tapes. I think this is exactly I what I will need to help me stay with exercise and eating right. The people on the commercial seemed really convincing and seemed to be really sincere. I am planning to share these tapes with my sisters too. They need to lose some weight today.
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November 20, 2011 by admin
I couldn’t wait to go home from the seminar and share the best exercises for fast weight loss with my friends. I am apart of a weight loss club and I know they will be excited with what I learned today. I particularly liked that the exercises that we were shown because they were easy enough for me to do. These exercises were challenging but I could keep up and that is what attracted me to them. I know that these are the type of exercises that my friends in my workout group can do and will love to do.
When I arrived at the gym where my friends and I were planning to work out, I couldn’t wait for them to try the exercises. I was right. They loved them. Only one person complained because she thought that they were too difficult to do but the rest of the quad disagreed. We had a great time trying the new exercises despite one lady’s complaint. We all agreed that we would use these exercises from now on. I think that we will see good results if we stick with our diets and continue doing these exercises everyday.
Category Fitness | Tags: , exercise | No Comments
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November 7, 2011 by admin
I am excited about tonight. My sister and I are going to a seminar about the best exercises for fast weight Loss. That is what’s on the flyer at least. Weight runs in our family and so this was kept on the down low until my sister and I could show results. At the moment that we arrived we instantly felt we were in the right place. I could tell this was the real deal. There were over hundred people there for the seminar. I had no idea there was so many heavy people in the world.
This seminar, Best Exercises for Fast Weight Loss, turned out to be extremely useful to both my sister and myself. I wanted to run home to implement all of the new information that I learned tonight. I wanted the recipes that they had at the seminar. They allowed us to taste test several meals and I thought wow if this is diet food then I am in. They also showed great exercises that we could use to lose weight. I am not a big fan of exercise but I really like those that they showed us because the exercises were those that I could do.
Category Health | Tags: , diet | No Comments
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November 3, 2011 by admin
I want to lose weight so I decided to purchase a book about weight loss. But, my girlfriend is so protective that she took the book from me to read first. She said she wanted to make sure that the book was offering safe weight loss advice. She is somewhat of a fitness fanatic. I tried to lose weight working with her but it is too stressful so I decided to do it on my own with her support of course. I think this book would be fine since it was referred to me by a fitness trainer friend.
When my girlfriend asked me how did I come by this book, I told him that I found it in the bookstore. I didn’t want him to know that my fitness buddy gave it to me. She is a little jealous of her so I try to keep the stress level down. My friend told me that she gave this book to her mother and that is how I know that the stuff in this book is safe. She would never give her mother something that was not safe but I can’t tell my girlfriend that.
Category Fitness, Health | Tags: , exercise | No Comments
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October 20, 2011 by admin
I noticed that my girlfriend was reading a book called how to lose weight forever. I was trying to understand why she was reading this book because she is so thin. The last thing she would need is to lose more weight. Then it occurred to be that she might be reading this book for me. I am overweight and I am always on one diet or another. I waited to see if my girlfriend would say anything to me about the book but she did not. So I decided that I could not wait any longer.
I confronted her about the book he was reading. I asked her why would he be reading a book about how to lose weight forever. I was almost yelling at her as if she has betrayed my secret. She just looked at me and then said that the book belonged to his sister and she wanted to make sure that it was safe for her to try. I had forgotten about Sandy, she was a little thick like me. I asked if I could read the book too when she was done and she agreed. I told her that I wouldn’t mind working with Sandy to lose weight together.
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October 15, 2011 by admin
My sister and I are losing weight together. She and I are working out at home and starting to eat right. I needed a little more guidance when it came to eating and so I looked online to find the best weight loss diet plans. I wanted those that showed the best result in the shortest amount of time. I didn’t want a quick fix but I did want to see result quickly enough without interfering with my health. My sister wasn’t aware that I decided to go online to do this. I will share the information with her if she wants it.
I think that after looking up diet plans that I found what I was looking for. This plan seems easy enough to do and apparently a lot of people have used it and have seen major results. I called to ask if the company was able to send out samples so that I could see what I am getting for my money. I was pleasantly surprised and order immediately a few samples. I will be nice and share this will my sister. I think we are both doing well considering we lost a few pounds.
Category Fitness | Tags: , diet | No Comments
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October 13, 2011 by admin
After we decided that we would work out at home, my sister and I decided it was time to look up the best weight loss diet plans. We knew that we did not want to get on those fast result type diets because they seem to work at first but then all the weight comes back. We have learned the hard way that diets just don’t work, at least for us so we needed something that was going to teach us how to eat properly. My sister agreed and so we set out to find that perfect weight loss plan.
The best weight loss diet plans seem to those that show results over a course of time. It is a slow and steady process but the weight stays off. I found several weight loss plans online and my sister and I set and read every testimonial on each website. We were not leaving anything to chance. This time around, we wanted to do it right. I was tired of my weight going up and down and eventually added on more and more. This has got to stop now and I think we are both at that point were we are ready to be serious about our health.
Category Health | Tags: , diet | No Comments
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October 10, 2011 by admin
My sister is always on a diet or working out but she never sticks to it for long. Today, she told me that she plans to lose weight at home instead of at the gym. We are both enrolled in a gym but never go. I only joined because I thought that if we worked out around other people who it would motivate us. We were motivated to work out in the beginning but then we slacked off as usual. Now, my sister said we should work out at home. I don’t see how that would make a difference.
I told my sister that I was willing to do it too but she had to promise me that she won’t quit. She doesn’t seem to remember all of the times that she started and stopped. I had to remind her and then she agreed that she would stick to it. She and I sat down and worked out a schedule and a diet plan. We both agreed that diets don’t work and that we needed to replace the junk with veggies, fruits, nuts grains etc. She started to get really excited and I must admit I started to feel the excitement too.
Category Fitness | Tags: , exercise | No Comments
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September 28, 2011 by admin
I am tired of being overweight. I never used to be this heavy in college. This weight just seem to creep up on my and now I want to lose weight at home. I don’t feel comfortable working out in front of people. At first, I thought I would love it but then I realized that didn’t like it. That is when I decided that working out at home would be best for me. My sister thinks that I am making an excuse and that I won’t stick to a workout plan if I am at home.
I decided that I would prove my sister and anybody else wrong who felt that I wasn’t serious. I plan to lose weight at home with or without her. I know that in the past I started and stopped a workout routine time and time again. But this time I am serious. I don’t like want I see in the mirror and I want to get back to my real body weight. I am tired of being tired and now I feel I am finally ready to commit to working out on a regular basis to get this weight off. This time around will be different.
Category Fitness | Tags: , exercise | No Comments
